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theSHIFT: The Low Back + Hips Wednesday, May 7th

Wed, May 07

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Online and @ Pilates Heights

This floor-based fascia sequence decompresses your lower spine and hips, targeting the iliacus, glutes, and sacrum. Especially good for sitting-induced tension or cycle-related low back pain.

Registration is closed
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Time & Location

May 07, 2025, 9:00 AM – 10:00 AM

Online and @ Pilates Heights, 147 Remsen St #2, Brooklyn, NY 11201, USA

About the event

Join Zoom Meeting:


 👉 https://us05web.zoom.us/j/2296790440?omn=87819697839


 Meeting ID: 229 679 0440

Tickets

  • General Admission

    $45.00

    +$1.13 ticket service fee

Total

$0.00

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