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Your body is evolving—this is where women reclaim their power. 

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I teach you Body Literacy: how to assess and understand your movment patterns.

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Learn to MAP, RELEASE, and ACTIVATE your body.

 

Move past pain, stiffness, and fatigue to feel strong, grounded, and unstoppable.

 

The Zinn Method is where science meets soul.

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Unlike "stretch" classes that only scratch the surface, this works from the inside out.

You’ll release layers of built-up tension, build control at the edge of your range of motion, and feel the kind of freedom that makes you say, "I didn’t know I could feel this good!"

Master Movement

Your Membership Includes

  • Weekly Live Online Class with Jessa (Members exclusive) 
    Every week, join Jessa live for fascia release + movement. Get personalized corrections, expert cues, and the same guidance trusted by elite athletes. Can’t make it? Every class is recorded and saved in your library.

  • Curated Courses
    Follow step-by-step journeys designed to solve problems and build lasting change:

    •    10-Day Therapy Plans: plantar fasciitis, sciatica, tech neck, carpal tunnel, pelvic floor, low back pain

    •    Sport Courses: running, racquet sports, golf programs

    •    Targeted Fixes: stiff neck, shoulder release, bloat, sleep support and more

    •    Transformational Journeys: Movement in Menopause, Shoulder Fixes, 21-Day Mobility & Fascia Reset, and more

  • Body Literacy Tools
    Learn to self-assess using The Zinn Method’s fascia mapping approach. Develop the skill of reading your body’s signals so you know what it needs and when.

  • Living Fascia Library
    100+ On-Demand Videos 

Instant access to a growing library of fascia releases, mobility practices, breathwork, and meditations.

  • Private Members Community
    Connect with Jessa and women navigating midlife, share your progress, ask questions, and be supported along the way.

  • Bonus Rituals + Guides
    Morning energizers, fascia-focused self-care tools, and member-only PDF resources to keep you inspired between classes.

     

​ ✨ Risk-Free Guarantee✨

Try The Zinn Method Membership for 30 days. If it’s not the right fit, you can cancel anytime — no questions asked.

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